History of Oats
Oats
are high in unsaturated fats, yet curiously enough have little storage
requirements because the grain has a rare natural antioxidant that actually
delays rancidity.
Before the discovery of chemical preservatives, commercial bakers often
added a pinch of ground oats to breads and cakes to stave off early
staleness. So it is not surprising that a package of oats should have
a life expectancy of up to a year on a pantry shelf in an air-tight
container, and longer still if the temperature is moderately cool.
As well, to enable the oats to retain all of their elements without
spoiling quickly, the kernels or groats are heat-treated to kill the
enzyme lipases, which cause the breakdown of fats. This heating enables
oats and oatmeal to be stored at room temperature and also gives the
oats a delicious lightly toasted flavor.
In preparation for flaking, the outer shell is removed from the oat
kernel and then steamed and rolled flat. The steaming process also enhances
the digestibility of oats and does not destroy the enzymes or any vitamins.