Cold Pressed Oil Learning

Cold Pressed Oil

Cold pressed unrefined canola and flax oil are rich in omega 3 fatty acid.  Learn how to use and store our oils.
Essential Fatty Acids

Essential fatty acids are the necessary for good health and cannot be manufactured within our body.  Learn about the benefits of omega 3 and omega 6 fatty acids.
How Our Oils Are Made

Our fresh, cold pressed, unrefined canola and flax oil are unique to the Canadian market.  Learn how we make these delicious and healthy oils.
Comparison of Oils

See how canola and flax oil beat the oily competition in terms of saturated fat and polyunsaturated fat.